Twelvth Episode: Published January 2nd, 2020
We couldn’t be more ready for a fresh start. No matter when you’re listening to this episode today can be your first day!
I’m not going to talk to you about resolutions. Instead I want to talk to you about comfort vs. discomfort. The challenge with forming good habits is that they require a little discomfort, maybe just at the beginning or maybe every time. Listen in for some great tips from Mel Robbins and exciting announcements about my plans to connect with you on Facebook Live!
Thanks for tuning in with me today. Be sure to join my book club!
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I'm a long-term entrepreneur, a licensed therapist and a girl with a lot to say about a lot of things. I am obsessed with us living our best lives (if, of course, that means I don’t have to give up wine or start any kind of exercise: that is hard).